Sports Nutrition Management Program
COACH GREEN provides you with a variety of options, and will adjust your Sports Nutrition Management Program based on the following criteria
- Your Age, Body Type, and Gender
- Your Sport and Position Specific Needs
- Your Current Measureables (Height, Weight, etc.)
- Your Training Program and Game Schedule
- Your Goals and Recovery Needs
INCLUDED IN YOUR PROGRAM
- Building Your Nutrition Profile
- Improving Sports Performance through Nutrition
- Mass and Muscle Building Diet (Off Season)
- Maintaining Muscle / Reducing Body Fat Diet (Pre Season)
- Weight Management Diet (In Season)
- Game Time Energy Guidelines (Game Day)
CALL 832-594-0434 prior to purchasing for a FREE phone consultation.
Improving Physical Development through Nutrition
COACH GREEN has been teaching and educating athletes and teams on the value of incorporating Performance Nutrition into their training program. This includes over 2000 athletes and 3000 nutrition clients who have used his services, plus seminars and workshops for Pro and Amateur teams.
WHAT YOU WILL LEARN
- Nutritional Guidelines for Athletes
- Factors Affecting an Athlete's Nutrition
- How to Build Your Nutrition Profile
- How to Achieve the Best Results from your Nutrition
- Proper Meal Timing and Portion Control
- Training and Eating Schedules for Athletes
- How to Stay Anabolic versus Catabolic
- How to Eat to Grow Muscle and Stay Lean
- How to Manage Hunger and Dietary Habits
- Healthy Food Choices - Proteins, Carbs, and Veggies
- Fattening Foods you should Avoid
- Daily Protein and Caloric Requirements
- Daily Hydration Schedule for Athletes
- Fluid Requirements during Exercise
- Training and Eating Schedule Form
- Daily Meal Plan Form
- Performance Meals for Athletes
This is my introductory nutritional program All State, All American, and All Pro athletes have used successfully. Over 25 pages of great performance nutrition information that works!
PURCHASE TODAY and receive FREE Coach Green's 100 Point Performance Guide, plus one 15 minute phone consultation with Coach Green, and two weeks of email support. Limited Offer!
GREAT ATHLETES EAT THE RIGHT WAY!
TAKE YOUR GAME AND PERFORMANCE TO THE NEXT LEVEL
Athlete and Sport Specific Nutritional Programs for Serious Athletes
Improving Sports Performance through Nutrition
Fuel Your Body the Right Way for Exceptional Energy and Game Time Performances. Includes Counseling Session.
Bodybuilding Mass Building Diet
Pack on Muscle faster, Recover from Workouts quicker, with Real Food and No Drugs. Includes Counseling Session.
Healthy Food Knowledge
Don’t get Fooled by Marketing Gimmicks! Learn the Real Truth about how much Fat and Sugar exists in Foods. Includes Grocery Store Tour.
SMART ATHLETES CONTINUE TO LEARN IN ALL PHASES
Understanding and Applying, Sport Specific Nutritional Guidelines, are a Major Key to Success
HOW AND WHEN TO USE SUPPLEMENTS
Don’t Guess at the Process. Learn What to Use, and How to Use Supplements, The Right Way! Includes Supplement Store Tour.
DINING OUT AND EATING ON THE ROAD SUCCESSFULLY
This knowledge as much as anything else is paramount for athletes because of the extended periods of time they spend away from home. Includes Counseling Session.
THE TOTAL NUTRITIONAL PACKAGE
Includes all FIVE Programs listed above in this section, plus Improving Physical Development through Nutrition.
BUILDING BIGGER AND STRONGER, FASTER AND QUICKER, ATHLETICS ATHLETES IN GREAT CONDITION