are for those dedicated athletes and families who are committed to the process of becoming an elite high school athlete, and for those athletes who want to expand their college scholarship opportunities.
PARENT TESTIMONIAL
"We did it, We did it!"
Scott Bormaster's call to Coach Green after his son Brian was drafted by the Tornoto Bluejays.
Athlete - Brian was an All State catcher for Bellaire High School. This All State player has a state championship to his credit, and a high school national championship. Brian was an All Conference baseball athlete for Tulane, and worked with Coach Green in high school and college.
WE BUILD ATHLETES
COACH GREEN's 3 Month - Unlimited Group Training Package is an investment in an athlete's future.
TRAINING DATES: Any 3 month period in 2022
SCHEDULE and TRAINING TIMES are listed on the Home Page
TRAINING LOCATIONS
Gym Location (Galleria)
CHASE BANK BUILDING
5177 Richmond Avenue, Suite 110
Houston, Texas 77056
NEW Gym Location beginning
March 1, 2023
TEXAS ATHLETICS
2121 Brittmoore Drive, Suite 3900, Houston, Texas 77043
Track Location: Memorial Park 1/4 Mile Oval (across the street from the outdoor tennis courts)
COACH GREEN's program includes complete Physical Development, Athletic Performance, and Nutrition Management, including:
Strength Training
Speed and Agility Training
Sport Specific Skill Sets
Performance Education
Nutrition Plan
Athlete Evaluation and Testing
Smart Recovery Protocols
College Recruiting Advice (when applicable)
This Package is specifically designed for Athletes who are serious about Becoming a Great Competitor, Developing into an Elite High School Athlete, and Building a College Ready Body.
Coach Green has personally trained and counseled over 2500 athletes in 14 different sports, including 225 athletes who have moved on to compete for 80 universities and colleges, in 20 NCAA conferences. Coach Green's clients also have included All Pro and All Star professional athletes, coaches, trainers, and scouts.
UNLIMITED GROUP TRAINING
12 Weeks Total
Up to 100 Workouts Available
Weights - Up to 6 days per week
Track & Field - 1 to 3 days per week
EXPECT TO PACK ON 15 TO 20 POUNDS OF MUSCLE ; INCREASE STRENGTH BY 20%; AND IMPROVE SPEED AND MOST MEASUREABLES BY AN AVERAGE OF 10%.
TIME EXTENSION
A one time extension is available for athletes involved in travel. Up to a 10 DAY maximum.
VALUE PACKAGES
ONE ATHLETE $ 2350
SECOND ATHLETE $ 1750 *
THIRD ATHLETE $ 1400 *
* (Family Members only)
Note: Gym membership fees are applicable
All District Athletes, Nick and Robert getting it done during the summer leading into their senior year of high school.
COACH GREEN'S 4 MONTH - Unlimited Group Seasonal Training Package is designed for the serious athlete who is committed to excelling in their chosen sport, and for those interested in competing on the next level.
SPECIFIED TIME PERIODS OPTIONS:
May 1 to August 31
September 1 - December 31
January 1 - April 30
Athletes train as often as they want each week, and can double up on workouts in the weight room, and on the track and field.
This is a great cost savings option for athletes who trained 4 days per week or more.
DO THE MATH: Our typical group rate is $50 per session. It is possible to get in 120 workouts in four months during the fall and winter, plus 30 more workouts during the spring and summer when we double up on specific track and field days, in addition to the gym.
Bottom Line: If you get in over 55 workouts (14 per month), you are saving money, while getting in much better, athletic shape!
4 Month Unlimited Package also includes
Note: Gym Membership is required for all athletes.
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TAKE ADVANTAGE OF OUR DOUBLE UP SPECIAL for your Second Athlete in Training - Receive a 25% Discount!
Miles, a college athlete, working on quick feet exchange for better athletic balance and coordination.
COACH GREEN's SIX MONTH - Unlimited Training Package includes all Sessions with Coach Green. Athletes are not passed on to an assistant, or" junior" trainer.
ADVANTAGES OF SIX MONTH UNLIMITED PACKAGE
Best Value - 80 Sessions Guaranteed, and up 180 WORKOUTS available In the weight room and/or on the track and field.
EXCEPTIONAL EXPERIENCE
Over 2500 athletes personally trained by COACH GREEN, plus 3000 nutrition clients. Including Athletes and Coaches from 90 high schools, 70 universities, and 15 pro teams.
FLEXIBLE SCHEDULE
Depending on availability, Athletes have the option of training early morning, mid to late afternoon, and on the weekends. Sessions are pre-booked on a weekly basis, and available up to 6 days per week.
SMART TRAINING SYSTEM
Included at no additional charge
Sports Nutrition Package
Performance Education Package
College Recruiting Education
TRAINING LOCATION
TEXAS ATHLETICS
Gym Membership is Required
EXTRA BONUSES
All District Offensive Lineman, Jackson and Robert, working together on heavy Power Flys.
POWER LIFTING
BODYBUILDING
GROUND BASED
FUNCTIONAL STRENGTH
POSTERIOR CHAIN DEVELOPMENT
DYNAMIC WARMUP
SPRINT MECHANICS
FLEXIBILITY AND MOBILITY
PLYOMETRICS & FOOTWORK
ENDURANCE & CONDITIONING
EDUCATION
MEAL PLANNING
ATHLETE SPECIFIC
PERFORMANCE & ENERGY
RECOVERY & RECUPERATION
Miles, a college defensive back, performing a vertical leap and coordination drill
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P.R. Green and Company, Inc.
All Rights Reserved