Training Packages

This is our most popular group training package for middle school and freshmen high school athletes who are just getting started; or will average 2 to 3 workout sessions per week.

ALL ATHLETES ARE TRAINED BY COACH GREEN

TRAINING LOCATIONS

Gym Location

TEXAS ATHLETICS

2121 Brittmoore Drive, Suite 3900, Houston, Texas 77043

Track Location

CULLEN TIMING TRACK

Memorial Park - new 1/4 Mile Oval 

PACKAGE OVERVIEW

• 20 GROUP WORKOUT SESSIONS with Coach Green
• DURATION: 60 Minute Small Group Workouts
• Sport Specific and similarly developed athletes train together, and in separate groups.
• IN THE WEIGHT ROOM (Total Body, Power Lifting, Core, Ground Based, and Functional Training).
• ON THE TRACK (Speed and Agility, Footwork, Plyometrics, and Conditioning).
• NOTE: Track and Weight Room count as separate workouts.
• Ongoing athletic evaluations and analysis updates as needed.
• 100 Point Performance Guide, Weight Lifting Safety Rules, Standard Nutrition Program

AVAILABLE WORKOUTS

• Track - 2 to 4 per week
• Weight Room - 4 to 6 per week
• Guaranteed Workouts  20 
• Note: gym and track are separate workouts 

TIME EXTENSIONS

• Time limit on this package is 3 months. Note: any time extensions are on a case by case basis.
• If an athlete does not use the guaranteed minimum workouts, their package is extended for one month.
• A one time extension is also available for all athletes involved in team travel, or in the event of serious injury. Call Coach Green for details.

GYM MEMBERSHIP

• This is a separate fee paid directly to the gym. 
• $ 65 per month and no long term contracts.
• After hour access available to athletes. The minimum age is 17. 

SCHEDULING AND NOTIFICATIONS

• There are no late cancellation charges on this Group Package, but missed session previously schedule count towards the minimum guarantee.
• Athletes are required to inform Coach Green in advance, of their attendance each week.
• Weather can affect schedule. A 12 to 24 hour notice is  typically given for any changes to the schedule.

PAYMENT TERMS

• TOTAL GROUP PACKAGE   $ 1350
• We accept Visa, Master Card, Check, or Cash

This is a great package for those student-athletes who want private instruction in the weight room, while also participating in group track workouts.

ALL ATHLETES ARE TRAINED BY COACH GREEN

TRAINING LOCATIONS

Gym Location

TEXAS ATHLETICS

2121 Brittmoore Drive, Suite 3900, Houston, Texas 77043

Track Location

CULLEN TIMING TRACK

Memorial Park - new 1/4 Mile Oval 

COMBO PACKAGE OVERVIEW

• 10 GROUP WORKOUTS ON THE TRACK
• 10 PRIVATE WORKOUTS IN THE WEIGHT ROOM
• DURATION: 60 Minute Workouts
• Sport Specific and similarly developed athletes train together, and in separate groups.
• IN THE WEIGHT ROOM (Total Body, Power Lifting, Core, Ground Based, and Functional Training).
• ON THE TRACK (Speed and Agility, Footwork, Plyometrics, and Conditioning).
• NOTE: Track and Weight Room count as separate workouts.
• Ongoing athletic evaluations and analysis updates as needed.
• 100 Point Performance Guide, Weight Lifting Safety Rules, Standard Nutrition Program

AVAILABLE WORKOUTS

• Track - 2 to 3 per week
• Weight Room - 3 to 4 per week
• Guaranteed Workouts  20 
• Note: gym and track are separate workouts 

TIME EXTENSIONS

• Time limit on this package is 3 months. Note: any time extensions are on a case by case basis.
• If an athlete does not use the guaranteed minimum workouts, their package is extended for one month.
• A one time extension is also available for all athletes involved in team travel, or in the event of serious injury. Call Coach Green for details.

GYM MEMBERSHIP

• This is a separate fee paid directly to the gym. 
• $ 65 per month and no long term contracts.
• After hour access available to athletes. The minimum age is 17. 

SCHEDULING AND NOTIFICATIONS

• There are no late cancellation charges on this Package, but missed session previously schedule count towards the minimum guarantee.
• Athletes are required to inform Coach Green in advance, of their attendance each week.
• Weather can affect schedule. A 12 to 24 hour notice is  typically given for any changes to the schedule.

PAYMENT TERMS

• TOTAL COMBO PACKAGE   $ 2150
• We accept Visa, Master Card, Check, or Cash
• Total Package may be split into two payments
• 60% to start   $ 1300
• 40% balance at 30 days   $ 850

This 10 session private training package includes one on one private workouts with Coach Green. A complete performance and fitness analysis, plus nutritional program and education.

This is our most popular private training package for athletes or any fitness minded individual who wants individual training two or three days per week.

ALL ATHLETES ARE TRAINED BY COACH GREEN

TRAINING LOCATIONS

Gym Location

TEXAS ATHLETICS

2121 Brittmoore Drive, Suite 3900, Houston, Texas 77043

Track Location

CULLEN TIMING TRACK

Memorial Park - new 1/4 Mile Oval 

PACKAGE OVERVIEW

• 10 PRIVATE WORKOUTS IN THE WEIGHT ROOM OR ON THE TRACK
• DURATION: 60 Minute Individual Workouts
• IN THE WEIGHT ROOM (Total Body, Power Lifting, Core, Ground Based, and Functional Training).
• ON THE TRACK (Speed and Agility, Footwork, Plyometrics, and Conditioning).
• NOTE: Track and Weight Room count as separate workouts.
• Ongoing athletic evaluations and analysis updates as needed.
• 100 Point Performance Guide, Weight Lifting Safety Rules, Standard Nutrition Program

AVAILABLE WORKOUTS

• Track - 2 per week
• Weight Room - 3 per week
• Guaranteed Workouts  10 
• Note: gym and track are separate workouts 

TIME EXTENSIONS

• Time limit on this package is 2 months. Note: any time extensions are on a case by case basis.
• If an athlete does not use the guaranteed minimum workouts, their package is extended for one month.
• A one time extension is also available for all athletes involved in team travel, or in the event of serious injury. Call Coach Green for details.

GYM MEMBERSHIP

• This is a separate fee paid directly to the gym. 
• $ 65 per month and no long term contracts.
• After hour access available to athletes. The minimum age is 17. 

SCHEDULING AND NOTIFICATIONS

• There are no late cancellation charges on this Group Package, but missed session previously schedule count towards the minimum guarantee.
• Athletes are required to inform Coach Green in advance, of their attendance each week.
• Weather can affect schedule. A 12 to 24 hour notice is  typically given for any changes to the schedule.

PAYMENT TERMS

• TOTAL PRIVATE PACKAGE   $ 1450
• We accept Visa, Master Card, Check, or Cash